simple animation using tkinter

I have a simple code to visualise some data using tkinter. A button click is bound to the function that redraws the next “frame” of data. However, I’d like to have the option to redraw automatically with a certain frequency. I’m very green when it comes to GUI programming (I don’t have to do a lot for this code), so most of my tkinter knowledge comes from following and modifying examples. I guess I can use root.after to achieve this, but I’m not quite sure I understand how from other codes. The basic structure of my program is as follows: